Sandra and Nancy occasionally refer to themselves as the “accidental rebels." Sandra, an Integrative Health Educator, became interested in Ayurveda while studying at a traditional medical school. Nancy, a Clinical Psychologist, turned toward holism from frustration with dire statistics on the high incidence of recurring bouts of depression. Together Sandra and Nancy began to believe “there must be another way.” They became dedicated to the mission of teaching people how to stamp out depression and ultimately they will present a book on depression and MindBody Medicine.

Sandra and Nancy hope you will join them on their journey. They will keep you informed of the latest research and tell of many practical ways to Depression-Proof Your Life!